Register for an Intro Session

Mindfulness-Based Stress Reduction (MBSR) is an eight-week-long program designed to cultivate greater mind and body awareness that can help you live life more fully in the face of stress, pain and illness. Its proven effectiveness helps those with physical or psychological symptoms live more adaptive lives. Contact Lisa for your individual, no-fee consultation.

Fall 2017 Eight-Week Course

Saturday Mornings:
September 23rd – November 18th, 2017 (no class October 7th)
10:30 am – 12:30 pm

Sastun Center of Integrative Health Care
10875 Grandview St.
Overland Park, KS 66210

Course includes a silent daylong retreat on Sunday, November 5th, 2017.

MBSR Eight-Week Course Tuition $495 – The fee includes all materials, daylong retreat and support between sessions as needed.  Payable by cash, check or PayPal.  Using PayPal, payments can be made over 6 months without penalty or interest.  Additionally, limited tuition assistance is available for those with verified financial hardship. Please contact Lisa directly to discuss.

MBSR Private and Semi-Private Sessions $125 – Private sessions may be structured for the entire eight-week course that includes a daylong retreat at no extra charge or for a number of individual mindfulness coaching sessions, depending on your preference.

Attending the Introductory MBSR session (see below) is required prior to committing to the eight-week course so that you can make a well-informed choice about engaging in the work at this time in your life.  As space is limited once the course begins no refunds are provided.  If unable to attend an introductory session contact Lisa at 913.789.9696 to schedule a consultation.

Free Introductory MBSR Session

Discover how Mindfulness-Based Stress Reduction can help you at no charge. Mark your calendar: plan to join us on Sat., Sept. 9th, 2017 for a free introductory session that will provide an overview of the eight-week MBSR course*. The no-fee introductory MBSR session provides participants an overview of the eight-week course.

Preregistration is required and can be made before Tuesday, September 5th, 2017.*

Sastun Center of Integrative Health Care
10875 Grandview St.
Overland Park, KS 66210

Saturday,September 9th, 2017
10:30 a.m. – 12:00 p.m.

Register NOW!

Spring 2018 Eight-Week Course

Monday Evenings:
Dates TBD
6:00 pm – 8:00 pm

Mindfulness Matters Event Space
Fairway, KS

*Private mindfulness coaching and counseling for individuals is also available by appointment. Call Lisa Pinsker at 913.789.9696 for more information.